Access comprehensive details on our schedules and classes to plan your perfect workout.
Find the perfect time for your workouts by exploring our detailed class schedule.
Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|---|
7:00 am | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | |
8:00 am | HIIT | HIIT | HIIT | HIIT | HIIT | HIIT | |
9:00 am | Bootcamp | Bootcamp | Bootcamp | Bootcamp | Bootcamp | Bootcamp | |
5:00 pm | Yoga | Yoga | Yoga | Yoga | Yoga | Yoga | |
6:00 pm | Pilates | Pilates | Pilates | Pilates | Pilates | Pilates | |
8:00 pm | HIIT | HIIT | HIIT | HIIT | HIIT | HIIT |
Engage in our energizing group training sessions designed to improve strength, endurance, and overall fitness levels. Led by experienced instructors, these sessions offer a motivating atmosphere where participants support each other in achieving their fitness goals.
Rejuvenate your mind and body with our yoga classes, which focus on enhancing flexibility, balance, and mindfulness. Whether you’re a beginner or an experienced yogi, our classes offer a blend of relaxation techniques and dynamic movements to promote physical and mental well-being.
Enjoy the freedom of our open gym sessions, where you can personalize your workout routine according to your preferences and fitness level. Our well-equipped facility provides a range of exercise options, allowing you to focus on cardio, strength training, or functional fitness exercises at your own pace.